Are you feeling worried or anxious about the Coronavirus outbreak?

#EveryMindMatters has 10 tips to help improve your mental wellbeing if you are worried or anxious, such as looking after your sleep with a regular sleeping patterns and sleep hygiene: https://t.co/XWM9dj9MJO https://t.co/KlAJcXS50V

from http://twitter.com/NHSuk/status/1276968542902968321