@DawnSunrise1 If this is not possible then the following free services offer confidential advice from trained volunteers.
You can talk about anything that’s troubling you, no matter how difficult:
Call 116 123 to talk to Samaritans
Text “SHOUT” to 85258 to contact the Shout Crisis (2/2)

from http://twitter.com/NHSuk/status/1308412837996515329