You don’t have to buy anything special to start on the path to better health. There are lots of ways to get active that are fun and free, and you can do them anywhere – it all adds up! Find out more at https://t.co/i55Tn7sMW8 #BetterHealth https://t.co/6IXoaJ49vQ

from http://twitter.com/NHSuk/status/1309772351396098048