@DougHall18 [3/3] If you need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website – https://t.co/GfBKygBK4l.

from http://twitter.com/NHSuk/status/1318620659816099843