Gaining new skills builds confidence and gives children a sense of achievement – try passing on a skill you have to your children, such as cooking, DIY, sewing or photography.

Visit #EveryMindMatters for more advice on improving your child’s resilience: https://t.co/QjnKwxukqq https://t.co/m9DW1ku8ZH

from http://twitter.com/NHSuk/status/1323642758788239361