@GemGems_D We can’t give medical advice here but if you feel like you need some, contact your GP, go to https://t.co/8VfK81f9u3 or call 111. Our website has more advice on urgent mental health support if you need it: https://t.co/wPUOmPQHNn

from http://twitter.com/NHSuk/status/1339816488350453763