There are lots of different ways to reach out to your friends and family on #TimetoTalk Day.

Take the Mind Plan Quiz at Every Mind Matters to get a free NHS mental health plan and suggest your friends and family do the same: https://t.co/D0gs8lxYvT https://t.co/OG5thXpMaa

from http://twitter.com/NHSuk/status/1357374425755242496