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Author: EMUS Admin

NHSuk – June 21, 2020 at 03:00PM

How have you been feeling while staying at home? #EveryMindMatters has tips and advice to help you keep on top of your mental wellbeing while staying at home – such as looking after your body with our easy 10-minute home workouts: https://t.co/B5TwFqfTMf https://t.co/lmDzQqiBbi from http://twitter.com/NHSuk/status/1274703619128844288

NHSuk – June 20, 2020 at 03:00PM

Face coverings are now compulsory on public transport in England. Some people do not need to do this, including children under 11 and people with breathing difficulties. More info: https://t.co/mLvAklBxCS https://t.co/XqnoTMjkkk from http://twitter.com/NHSuk/status/1274341230931927041

NHSuk – June 20, 2020 at 01:00PM

Feeling breathless is one of the symptoms of Coronavirus. If you’re isolating with symptoms, there are some things you can try that may help. More info: https://t.co/G6imHwBdwq If you feel breathless and it’s getting worse, get medical advice here: https://t.co/kMfPeDHEK6 https://t.co/trJB90mhgR from http://twitter.com/NHSuk/status/1274311034296123393

NHSuk – June 20, 2020 at 01:00PM

Good-quality sleep makes a big difference to how we feel, mentally and physically, so it’s important to get enough. #EveryMindMatters has simple tips to help you sleep better, including sleep expert @ProfEspie’s top 5 principles for better sleep: https://t.co/ngc4bp5YIj https://t.co/JfoSgYkDED from http://twitter.com/NHSuk/status/1274311031909683202