NHSuk – May 27, 2020 at 02:29PM
Tomorrow, Every Mind Matter’s #TakeAMinute campaign will feature in a @BBCOne documentary following the Duke of Cambridge as he aims to break the stigma around men’s mental health. Visit #EveryMindMatters for tips & advice on looking after your mental wellbeing. @Heads_Together https://t.co/RLqtFrTqT9 from http://twitter.com/NHSuk/status/1265636139232301059
NHSuk – May 27, 2020 at 01:52PM
Need to go out shopping for essentials? Remember, it’s still important to practise social distancing in supermarkets. Always try to stay 2 metres apart from people around you. https://t.co/SkCoecbJWC https://t.co/9Hh4oVv4ma from http://twitter.com/NHSuk/status/1265626991606353921
NHSuk – May 27, 2020 at 11:21AM
We’ve teamed up with fitness experts @InstructorLive to bring you some exciting new workout courses. 💪🧘♂️ ▶️ Introduction to HIIT: https://t.co/0C30GfuJc1 ▶️ Introduction to Pilates: https://t.co/AtOv7ya2zm New episodes every Tuesday and Thursday. 🗓️ https://t.co/RqYETSuMqt from http://twitter.com/NHSuk/status/1265589050808979457
NHSuk – May 27, 2020 at 08:39AM
In this video, our clinical lead takes you through updated advice about face coverings. You should consider covering your mouth and nose when in enclosed public spaces such as: 🛒 shops 🚌 public transport Guidance on making your own face covering: https://t.co/m7Kpw8ms7p https://t.co/Nwz0tThhnX from http://twitter.com/NHSuk/status/1265548188997607431
NHSuk – May 26, 2020 at 04:15PM
We’re now able to spend more time outdoors. But we should still stay alert to the risks of #COVID__19 For guidance on spending time outdoors, visit: https://t.co/bulHT3tL3f https://t.co/z8q32dqAnK from http://twitter.com/NHSuk/status/1265300619298058241
NHSuk – May 26, 2020 at 01:48PM
To get simple tips for working better from home, visit #EveryMindMatters: https://t.co/BzgmFoGsqj https://t.co/yWzQg3abNQ from http://twitter.com/NHSuk/status/1265263544792219651
NHSuk – May 26, 2020 at 12:04PM
Hand washing still plays a key role in protecting yourself and others from coronavirus. For guidance on good handwashing technique, visit our page: https://t.co/L40rewi0SS https://t.co/7woG8snRR3 from http://twitter.com/NHSuk/status/1265237244710989825
NHSuk – May 26, 2020 at 10:59AM
Workout 3 of our ‘Introduction to HIIT’ series is now live. Using high-intensity interval training (HIIT) these videos that take you through the best exercises that target both your upper and lower body and interval-style sets that blast your fitness. https://t.co/W8cAIts4Kk from http://twitter.com/NHSuk/status/1265220953233129472
NHSuk – May 26, 2020 at 10:12AM
#StayAlert ⚠️ Control the virus 📉 Save lives 💙 ▶️ Stay home as much as possible ▶️ Work from home if you can ▶️ Limit contact with other people ▶️ Keep 2 metres apart from others ▶️ Wash your hands regularly ▶️ Self isolate if…
NHSuk – May 25, 2020 at 05:00PM
Breathing exercises are a great way to focus on the present and be more mindful, and doing this can help when you’re feeling anxious. For more advice on coping with Anxiety, visit #EveryMindMatters: https://t.co/Fj1hBBEQLY https://t.co/zlTFUHpQlN from http://twitter.com/NHSuk/status/1264949348481335300