The #EveryMindMatters Mind Plan has been updated with new actions to maintain your mental health at this time – with simple ideas like using the Couch to 5K app. Take the short quiz to get your updated Mind Plan: https://t.co/D0gs8lxYvT https://t.co/1j42tEVzcO from http://twitter.com/NHSuk/status/1276186967882059777

Face coverings are now compulsory on public transport in England. Some people do not need to do this, including children under 11 and people with breathing difficulties. More info: https://t.co/mLvAkljWLk https://t.co/CG7qnSCHzV from http://twitter.com/NHSuk/status/1276110704349773830

Spend time in the shade when the sun is strongest. In the UK, this is between 11am and 3pm. https://t.co/28vNXTl4b4 from http://twitter.com/NHSuk/status/1276093579224584193

Temperatures are likely to peak today. Try to avoid spending extended periods in the sun. Also, be aware that vulnerable people are at increased risk of health issues: https://t.co/iB8DjOhBiw https://t.co/yv2qfp3MWL from http://twitter.com/NHSuk/status/1276076906065125376

RT @NHSEngland: It’s the #NHSBirthday on 5 July, and we’re taking the chance to say thank you to everyone who has helped the NHS respond to coronavirus so far — our amazing staff, key workers and the public. Join us on the day at 5pm…

NHS colleagues from across the country are being invited to enjoy an unprecedented online celebration of the LGBT+ community this Friday evening. To mark the time of year when thousands of people would ordinarily be gearing up for Pride season, the highlight of the LGBT+…

Issued at 8.41am on Wednesday 24 June 2020 There is a 90 % probability of Heat-Health criteria being met between 9.00am on Wednesday and 9.00pm on Friday in parts of England. Hot weather could increase the health risks to vulnerable patients. Find out more about…

The NHS Test and Trace service is now up and running. You can play your part to help control the virus and get life back to normal. https://t.co/SkCoecbJWC https://t.co/yMD9EJSHAZ from http://twitter.com/NHSuk/status/1275815021486972930

Vitamin D is essential for healthy bones, and in the UK from around late March/early April to the end of September we get most of our vitamin D from sunlight exposure. Find out how to get enough without risking sun damage. https://t.co/TVxtHxiuNu from http://twitter.com/NHSuk/status/1275784183500156934

Creating a restful environment can have a big impact when it comes to sleep. Some people find playing ambient sounds, like rainfall or gentle music, helpful when trying to fall asleep. For more tips on getting better sleep, visit #EveryMindMatters: https://t.co/4wwFGqJL7a https://t.co/HIkpQYdjB7 from http://twitter.com/NHSuk/status/1275757858941009920