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Category: General

NHSuk – May 27, 2020 at 02:29PM

Tomorrow, Every Mind Matter’s #TakeAMinute campaign will feature in a @BBCOne documentary following the Duke of Cambridge as he aims to break the stigma around men’s mental health. Visit #EveryMindMatters for tips & advice on looking after your mental wellbeing. @Heads_Together https://t.co/RLqtFrTqT9 from http://twitter.com/NHSuk/status/1265636139232301059

NHSuk – May 27, 2020 at 01:52PM

Need to go out shopping for essentials? Remember, it’s still important to practise social distancing in supermarkets. Always try to stay 2 metres apart from people around you. https://t.co/SkCoecbJWC https://t.co/9Hh4oVv4ma from http://twitter.com/NHSuk/status/1265626991606353921

NHSuk – May 27, 2020 at 11:21AM

We’ve teamed up with fitness experts @InstructorLive to bring you some exciting new workout courses. 💪🧘‍♂️ ▶️ Introduction to HIIT: https://t.co/0C30GfuJc1 ▶️ Introduction to Pilates: https://t.co/AtOv7ya2zm New episodes every Tuesday and Thursday. 🗓️ https://t.co/RqYETSuMqt from http://twitter.com/NHSuk/status/1265589050808979457

NHSuk – May 27, 2020 at 08:39AM

In this video, our clinical lead takes you through updated advice about face coverings. You should consider covering your mouth and nose when in enclosed public spaces such as: 🛒 shops 🚌 public transport Guidance on making your own face covering: https://t.co/m7Kpw8ms7p https://t.co/Nwz0tThhnX from http://twitter.com/NHSuk/status/1265548188997607431

NHSuk – May 26, 2020 at 10:59AM

Workout 3 of our ‘Introduction to HIIT’ series is now live. Using high-intensity interval training (HIIT) these videos that take you through the best exercises that target both your upper and lower body and interval-style sets that blast your fitness. https://t.co/W8cAIts4Kk from http://twitter.com/NHSuk/status/1265220953233129472

NHSuk – May 25, 2020 at 05:00PM

Breathing exercises are a great way to focus on the present and be more mindful, and doing this can help when you’re feeling anxious. For more advice on coping with Anxiety, visit #EveryMindMatters: https://t.co/Fj1hBBEQLY https://t.co/zlTFUHpQlN from http://twitter.com/NHSuk/status/1264949348481335300