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Category: General

NHSuk – May 11, 2020 at 01:00PM

Going to sleep at a similar time every night will help regulate your body clock and makes falling asleep easier. For more advice on getting better sleep, visit #EveryMindMatters: #WorldSleepDay https://t.co/mZ1qDPCTzV from http://twitter.com/NHSuk/status/1259815520112652288

NHSuk – May 11, 2020 at 10:03AM

RT @10DowningStreet: If we all #StayAlert and follow the rules, we can control the virus by keeping the rate of infection (R) and the number of new cases down. Stay Alert ⚠️ ⬇️ Control The Virus 📉 ⬇️ Save Lives 💙 https://t.co/JvGLxrDlAM from http://twitter.com/NHSuk/status/1259771208419115009

NHSuk – May 10, 2020 at 06:30PM

Making time for breaks is important whilst working from home to help manage feelings of stress – try to take lunch and regular screen breaks. For more tips and advice for working from home, Visit #EveryMindMatters:https://t.co/BzgmFoGsqj https://t.co/3IIJP6eRvU from http://twitter.com/NHSuk/status/1259536176865783808