@swinfan69 @itvwestcountry @bbcpointswest (2/2)Or, the following free services offer confidential advice from trained volunteers. You can talk about anything that’s troubling you: Call 116 123 to talk to Samaritans Text “SHOUT” to 85258 to talk to Shout Crisis Text Line. We truly hope you’re able to get the help you need

from http://twitter.com/NHSuk/status/1334643206558912514