@leoalexart Talking therapies are available for free on the NHS. You will need to be registered with a GP, but you do not need a referral from a GP. You can refer yourself directly to an NHS psychological therapies service (IAPT) online. For more info visit: https://t.co/84NKot6UGF

from http://twitter.com/NHSuk/status/1338936532133036033