This workout focuses on toning and strengthening the leg muscles, particularly the inside and outside of the thighs.

Keep an eye on our YouTube channel for new workouts every Wednesday and Saturday: https://t.co/xKRxbteOWS

#MondayMotivation https://t.co/H8W2AOLDOD

from http://twitter.com/NHSuk/status/1356213040564346882