The pandemic is affecting us all. If you are struggling to cope with anxiety and depression, NHS talking therapies can help. They’re effective, and confidential.

Your GP can refer you or you can refer yourself online. https://t.co/f06VsXM0gm https://t.co/2FH9l8xJMf

from http://twitter.com/NHSuk/status/1346767397437517825