We’ve teamed up with fitness experts
@InstructorLive
to bring you some exciting new workout courses. 💪🧘‍♂️

▶️ Introduction to HIIT: https://t.co/0C30GfuJc1
▶️ Introduction to Pilates: https://t.co/AtOv7ya2zm

New episodes every Tuesday and Thursday. 🗓️

#FridayFeeling https://t.co/Eg82SJMO38

from http://twitter.com/NHSuk/status/1266390414019395584