@trebnie 2/2 Or, the following free listening services offer confidential advice from trained volunteers.
Call 116 123 to talk to Samaritans, or email: jo@samaritans.org
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 20

from http://twitter.com/NHSuk/status/1335329825091796993