@A13X4ND7A (3/4) Also, you may want to consider one of the following free listening services. You can talk about anything that’s troubling you, no matter how difficult: Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours.

from http://twitter.com/NHSuk/status/1337278066721091584