@A13X4ND7A (4/4) Also, Shout 85258 provides free, confidential, 24/7 text message support in the UK for anyone who is struggling to cope. Text Shout to 85258 to speak to an empathetic, trained volunteer who will actively listen and work with you to collaboratively problem-solve.
Take care.

from http://twitter.com/NHSuk/status/1337278214771593217