@amyalice7 3/3 email: jo@samaritans.org for a reply within 24 hours.
● Text Shout to 85258 to speak to an empathetic, trained volunteer who will actively listen and work with you to collaboratively problem-solve. We hope this helps and that you are able to get the support you need soon.

from http://twitter.com/NHSuk/status/1344731389292326919