@MaryHic78221892 2/3 not need a referral from a GP. You can refer yourself directly to an NHS psychological therapies service (IAPT) online. For more info visit: https://t.co/84NKot6UGF And the following free listening services offer confidential advice from trained volunteers. You can talk about

from http://twitter.com/NHSuk/status/1346479480865361923