We’ll all be spending more time indoors for the next few weeks, but that doesn’t mean you can’t work on your fitness.

We’ve teamed up with experts @InstructorLive to bring you exciting new workout courses.

New workouts every Wednesday and Saturday: https://t.co/twYI3tBUwA https://t.co/YyCeYQfcyg

from http://twitter.com/NHSuk/status/1346412420173099008