We’ve teamed up with fitness experts
@InstructorLive

to bring you some exciting new workout courses. 💪🧘‍♂️

▶️ Introduction to HIIT: https://t.co/0C30Gfd7Nr
▶️ Introduction to Pilates: https://t.co/AtOv7xSraM

New episodes every Tuesday and Thursday. 🗓️

#FridayFeeling https://t.co/tztXLCQ0jD

from http://twitter.com/NHSuk/status/1268875221206876160