Are you feeling worried or anxious about the Coronavirus outbreak?

#EveryMindMatters has 10 tips to help improve your mental wellbeing if you are worried or anxious, such as looking after your sleep with a regular sleeping patterns and sleep hygiene: https://t.co/XWM9diSbSg https://t.co/tue5A3nFBi

from http://twitter.com/NHSuk/status/1275023762631655425