We’ve teamed up with fitness experts
@InstructorLive to bring you some exciting new workout courses. 💪🧘‍♂️

▶️ Introduction to HIIT: https://t.co/0C30Gfd7Nr
▶️ Introduction to Pilates: https://t.co/AtOv7xSraM

New episodes every Tuesday and Thursday. 🗓️

#MondayMotivation https://t.co/Eyo7xEQdAh

from http://twitter.com/NHSuk/status/1264888950079885318