@JaxRaymond @JamiefSquires 2/3 difficult: Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours. Or Shout 85258 provides free, confidential, 24/7 text message support in the UK for anyone who is struggling to cope. Text Shout to 85258 to speak to an empathetic, trained

from http://twitter.com/NHSuk/status/1324774212012298240